Strength & movement.
Free weights, cable and resistance machines, cardio equipment and accessories for mobility and balance.
Explore the equipment
SOUTH DELHI / YOUR LONGEVITY GYM
TRAIN.
RECOVER.
LIVE WELL.
Your longevity-focused gym at Qutub Hotel, South Delhi. Strength training, CAROL Bike, DD Robotec, red light and sauna, in one place.
THE PURPOSE
More life in your years.
Healthspan in focus.
HERE IN DELHI
Training + recovery.
One evolving space.
THE HOURS
Monday to Saturday
10 am to 7 pm IST
THE EXPERIENCE
AVAILABLE IN DELHI TODAYA gym floor.
A wider perspective.
Train with free weights and resistance machines. Explore CAROL Bike and DD Robotec. Make room for red light and sauna alongside your movement routine.
Our focus is healthspan: living well, with the ability to do the things that matter to you over time. Strength, cardiovascular fitness and mobility are part of that picture.
Movement technology.
CAROL’s computer-controlled bike and DD Robotec’s interactive leg-training system sit alongside familiar gym equipment.
See CAROL & DD RobotecRed light & sauna.
A dedicated red light room and enclosed sauna cabin, with lockers, showers and changing facilities close by.
See the recovery spacesMEMBERSHIPS & PRICES
A CLEAR WAY TO BEGINYour first visit.
Your next chapter.
Start with a visit or choose a regular routine. Choose gym-floor access or combine training with movement technology, red light and infrared sauna.
TRY THE EXPERIENCE
Introductory visit
₹999 / one visit
A gym day plus one red light or infrared sauna session, arranged in advance.
- One day of gym-floor access
- One recovery session of your choice
- Once per person; by appointment
BUILD YOUR ROUTINE
Gym membership
₹24,999 / 12 months
Regular access to the training floor, with space for strength, cardio, mobility and balance.
- Free weights, cable & resistance machines
- Treadmill, steppers & mobility equipment
- Personal training available separately
TRAINING + RECOVERY
Gym + Longevity
₹45,000 / 12 months
Gym access with scheduled movement technology and recovery sessions in one membership.
- Everything in the gym membership
- CAROL Bike & DD Robotec access
- Red light & infrared sauna access
KEEP IT FLEXIBLE
Shorter visits.
Simple options.
Prefer to look around first? A facility tour is free, by appointment. Exercise and recovery sessions are separate.
| Access | Total price |
|---|---|
| Gym day pass One day · gym floor | ₹499 |
| Gym, 30 days Gym-floor access · one-time payment | ₹3,499 |
| Red light or infrared sauna One session in one facility | ₹999 |
| Four recovery-session credits One credit per red light or sauna session · valid 60 days | ₹3,499 |
Gym-only memberships and passes exclude CAROL, DD Robotec and recovery facilities. Recovery-only purchases exclude gym-floor access. Prices include applicable taxes. No joining fee or automatic renewal. Sessions are scheduled within opening hours, subject to availability, suitability and equipment instructions. Personal training, testing, supplements and future services are not included in these listed packages. Confirm your start date, session arrangements and written membership terms with the gym before paying. No payment is collected on this website.
THE SPACE / NEW DELHI
A CLOSER LOOKTake a look
inside.
Explore the spaces for training, movement and recovery.
A closer look at your longevity gym in Delhi.
Photographed at the gym. Select an image to take a closer look.
ON THE GYM FLOOR
EXPLORE THE EQUIPMENTChoose how
you move.
Strength, cardiovascular fitness and mobility.
Different foundations. A connected routine.
Strength for your everyday life.
Make resistance training part of your longevity routine, with free weights and machines for different movements.
- Dumbbells & free weights
- Leg extension & leg curl
- Multi cable station
- Shoulder & chest press
- Benches
- Olympic, shoulder, biceps & Z bars
CAROL Bike & DD Robotec
CAROL is an indoor exercise bike with computer-controlled resistance and a screen displaying the selected ride. DD Robotec is a seated leg-training machine with separate footplates and an interactive screen. You push against adjustable resistance while following exercises on screen.
- CAROL bike
- DD Robotec
- Treadmill
- Steppers
Keep movement in the picture.
Accessories for stretching, balance and the movements you want to work on.
- Mats, yoga bricks & Swiss ball
- Kettlebells & slam ball
- Ropes & skipping rope
- Resistance bands & ankle weights
- Stretching rollers
- Abs roller
BEYOND THE GYM FLOOR
RED LIGHT + SAUNAMake room
for recovery.
A dedicated red light room and a sauna cabin are part of the Delhi space. Each offers a different experience alongside your training routine.
Red light
A separate room with a bed-style setup for red-light sessions, away from the training floor.
Sauna
An enclosed heated cabin with bench seating, alongside the gym’s changing and shower facilities.
Contact the gym for session access, duration, preparation and available support. Discuss individual suitability before using red light or sauna.
The everyday essentials, too.
- Lockers
- Shower room
- Toilets
- Shower amenities
PERSONAL TRAINING
More guidance.
Your own starting point.
Personal training is available at xLongevity Gym. Discuss your goals, experience and preferred approach with the Delhi team, and ask to meet an available trainer.
One-to-one training is priced separately. Agree the trainer, session plan and fee before starting; it is not included in the memberships above.
Ask for a trainer introductionYOUR FIRST VISIT
COME SAY HELLOCome and
see the space.
Find us on the first floor of Qutub Hotel. Call for a free facility tour, the ₹999 introductory visit or a membership conversation.
Call +91 98188 78293- Call the gym.Tell us whether you’re interested in training, recovery or the full space.
- Confirm the details.Choose your pass or membership and confirm session access, available support and preparation.
- Agree your visit.Choose a time with the gym before travelling.
NEW DELHI, INDIA
xLongevity & Gym
First Floor, Qutub HotelShaheed Jeet Singh Marg
Qutab Institutional Area
New Delhi, Delhi 110016Get directions
OPENING HOURS
Monday to Saturday
10 am to 7 pm Delhi local time
CALL THE DELHI GYM
LOCAL GYM ENQUIRIES
xlongevity@edenparknewdelhi.com
Published hours are Monday to Saturday, 10 am to 7 pm. For Sunday, holidays or a different time, call to confirm availability before travelling.
A FEW GOOD QUESTIONS
Before
you visit.
How do I arrange a first visit?
Call +91 98188 78293 to arrange a free facility tour or the ₹999 introductory visit. The introductory visit includes one gym day and one red light or infrared sauna session. Confirm the time and session details with the gym; this website does not make an automatic booking.
What are the membership and session prices?
Gym membership is ₹24,999 for 12 months; Gym + Longevity is ₹45,000 for 12 months. The introductory visit is ₹999, a gym day pass is ₹499, and 30-day gym access is ₹3,499. See all prices and inclusions, then call to arrange access.
What is available today?
Strength and free-weight equipment, CAROL Bike, DD Robotec, treadmill, steppers, mobility accessories, red light and sauna. Lockers, changing facilities, showers and toilets are also available.
Is equipment or recovery access included?
Gym + Longevity includes scheduled CAROL, DD Robotec, red light and infrared sauna access. Gym membership and gym-only passes cover the training floor. Recovery sessions can also be arranged separately. Compare the options. Discuss suitability before using recovery facilities and follow the instructions provided.
Can I visit before work or in the evening?
Our published opening hours are Monday to Saturday, 10 am to 7 pm, Delhi local time. For an earlier, later, Sunday or holiday visit, call before travelling to check whether an arrangement is available.
What does longevity mean here?
Healthspan is the focus: living well, with the ability to do what matters to you over time. Training, movement, recovery and daily habits belong in that picture. Our wider plans include health insights, nutrition and personal guidance; local additions will be announced when confirmed.
FROM @xlongevity_gym
Life around
the gym.
The gym posts updates and movement demonstrations on Instagram. Its tour reel was filmed inside the gym; open it to see the space in motion.
SEE WHAT’S HERE TODAY
A first visit.
A clear next step.
Introductory visit ₹999 · Gym membership ₹24,999/year
Qutub Hotel, South Delhi · Monday to Saturday, 10 am to 7 pm